Welcome to:
Upward Bound Journal

Upward Bound Journal is a simple website.  It contains the current issue (shown below) and many previous issues (left column), which you can reach with a simple click.

Upward Bound is a non-denominational publishing ministry, based on Biblical teachings and dedicated to writing and presenting spiritual, inspirational, and metaphysical principles which will empower people to enrich and transform their lives.

Our commitment to our publishing ministry extends our desire to help people find a richer and more rewarding way to experience their lives. We hope that in the quiet of your home, the serenity of your easy chair, or while walking out in nature, you will read and contemplate lessons that address your questions about life, or provide you with the courage to fulfill your dreams and aspirations.

Upward Bound Journal is available either as a printed copy, mailed to subscribers bi-monthly, or as an on-line Adobe Reader PDF file as shown below.  The PDF copies can be opend, viewed, downloaded, printed or sent as email attachments to anyone with whom you would like to share the lessons and meditations. 

The latest PDF file issues are created in landscape (horizontal) format. When opened on your computer you can view them as a full page and full screen.  Adobe Reader allows you to view one page at a time (click on the box with  arrows pointing in all 4 directions) which makes for very easy reading.  As the popular saying goes, 'try it, we think you'll like it.'

Richest blessings,
Art & Dottie Holt
email me
CURRENT ISSUE.  Click here to View.  
NOTE: You will need Adobe Acrobat Reader to open and read the Journals. If you do not have the Acrobat Reader, you can click here to download it.  It's free.
BACK ISSUES
Click to view PDF file
Spiritual Lessons for Personal Growth
Plus...How to Quit Smoking
Want to send us an email?  Just click > 
Are you lookinng for an easy way to quit smoking without using drugs or will-power?
Whether for yourself or someone you love, this method worked for me and I'd like to share it with anyone who needs it.
Click HERE to retreive the whole PDF file.